Katie Day aka Guru Jagat aka Kundalini Katie integrates yogic and astrological wisdom with Depth Psychology and Toltec Shamanistic practices to create an alignment based psycho-emotional practice. She believes strongly in the power of Kundalini Yoga as taught by Yogi Bhajan to release, strengthen, and activate the genetic code, and the energy centers of the bodymind and spirit. Her background in 5 Rhythms dance, Ashtanga yoga, and Body-Centered Psychology has brought her again and again to the grace of the Kundalini yoga and meditation practice. She is a practicing professional Astrologer, Somatic Bodyworker, and Nutritional Detox and Cleanse counselor. She is currently embarking on Graduate studies in Body-Centered Psychology through the lens of nutrition and yoga.
I make an effort to attend her Wednesday night candle light Yoga class at Yoga West, and when I make it, I’m always glad I did.
To learn more about Katie, please visit her website.