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What Is Reflexology?

What Is Reflexology?

Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.

Or in other words, reflexology is about applying pressure to specific points in the feet, to heal other parts of body.

Click here for an interactive map of these points.


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